Coaching Programs

Development Tailored to Your Goals

Every engagement is customized to your specific needs. Whether you're an athlete, parent, team, or professional — we build a plan that works for you.

Schedule Your Free Strategy Session
The Framework

7 Core Development Areas

Every coaching engagement draws from these interconnected areas, customized to what you need most.

🧠

Personal Development

Build self-awareness, goal-setting frameworks, and a growth mindset that drives continuous improvement.

Self-assessmentGoal settingGrowth mindsetPersonal accountability

Player Development

Enhance game IQ, decision-making under pressure, and strategic thinking on the field.

Game awarenessDecision-makingStrategic thinkingIn-game adjustments
👑

Leadership

Cultivate leadership qualities that inspire teams and create lasting influence.

Leadership styleCommunicationTeam dynamicsInfluence & motivation
💼

Professionalism

Develop professional conduct and career readiness for athletes and non-athletes alike.

Professional imageCareer planningNetwork developmentPersonal branding
📈

Efficiency

Optimize time, energy, and focus for peak performance in all areas of life.

Time managementEnergy optimizationFocus techniquesHabit formation
💪

Mental & Emotional

Build resilience, handle pressure, and develop emotional regulation skills.

Stress managementEmotional regulationPressure performanceMental toughness
🎯

Life Skills

Develop balance, relationship skills, and tools for thriving beyond sports.

Work-life balanceRelationshipsFinancial literacyLife transitions
Intensive Programs

APEX 3-Month Intensives

For those ready to commit to focused, accelerated development.

3-Month Program

APEX Elite™

3-Month Intensive for Athletes

A focused, accelerated program for athletes ready to make a significant leap in their mental performance.

  • Structured 3-month development plan
  • Weekly 1-on-1 coaching sessions
  • Personalized focus areas
  • Progress tracking & accountability
  • Direct access to Coach Eric
Learn More
3-Month Program

APEX Parents™

3-Month Intensive for Parents

Dedicated support for parents who want to navigate their athlete's journey with confidence.

  • Parental sports advisory
  • Communication strategies
  • Coach relationship guidance
  • Burnout prevention
  • Ongoing support & resources
Learn More

Ready to Get Started?

Every journey begins with a conversation. Schedule your free strategy session and let's discuss your goals.

Book Your Free Strategy Session

No commitment required • Investment varies based on your needs